“I started a twelve week training programme with Karen in October.

Karen was always encouraging, and able to keep me going.  She was extremely knowledgeable and I never felt threatened and always at ease.

My husband and I used to rock climb and potter around Cheddar, but after children these activities stopped and I quickly lost fitness and muscle strength. After working with Karen I was delighted to start rock climbing and long distance hiking again, something I haven’t done for over three years.

The programme was excellent. Without Karen’s encouragement I probably wouldn’t have persevered.  I’ve signed up for more sessions, and want to say a big ‘thank you’ to her”

Kate