Karen is a CYMCA/REP Level 4 Advance Fitness Instructor, Personal Trainer and nutritionist, specialising in sports conditioning and the promotion of Health and Fitness for all.

Having more than 20 years experience within the fitness industry, Karen is a health professional who enables her clients to improve their overall health, fitness and wellbeing. Clients may have specific goals or be recovering from an injury or illness. Her aim is to enable you to achieve your personal fitness goal. Through  a combination of advice and motivation.

Experienced in both public and private sectors; Karen has worked for various local authorities including North Somerset District Council and Inner London Eduction Authority.  Corporate clients have included Guinness, Allied Dunbar and member of the European Ladies Professional Golf Tour.


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